Recipes
- California Gazpacho with Herbed Walnuts
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- Submitted By: Mega Menu
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This chunky, chilled tomato-based soup topped with herbed walnuts, is a wonderful accompaniment to grilled cheese sandwiches or panini sandwiches.
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- Servings: 4
- Prep Time: 30m
- Cook Time: N/A
- Vegetarian
- Ingredients
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1 1/2 lbs. (about 5) ripe tomatoes, peeled and chopped
1 cucumber, peeled, seeded and coarsely chopped
1 small red or green bell pepper, chopped
1 clove garlic, minced
1 small red onion, finely chopped
1/4 cup white vinegar
1 1/2 cups tomato juice
1 1/2 slices white bread, torn in pieces
Salt, pepper and hot pepper sauce, to taste (optional)
4 low-fat flour tortillas (for serving)
Herbed Walnuts (see "related recipes")
- Directions
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- In a large bowl, combine the tomatoes, cucumber, bell pepper, garlic, onion, vinegar, tomato juice and bread.
- Process the soup in batches in a food processor or blender just until it is coarsely puréed--it should not be too smooth.
- Return the soup to the large bowl, cover, and chill thoroughly. Before serving, if the soup seems too thick, stir in some tomato juice.
- Season with salt, pepper and hot pepper sauce to taste, if desired.
- Ladle the soup into bowls and top each serving with Herbed Walnuts (see recipe in "related recipes") and tortilla. Serves 4.
Nutrition
- Calories: 476
- Total Fat: 20 g
- Saturated Fat: 3 g
- Monounsaturated Fat: 5 g
- Polyunsaturated Fat: 11.5 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 666 mg
- Total Carbohydrate: 64 g
- Dietary Fiber: 7.5 g
- Protein: 13 g





