Smart Living

Walnuts In The News

Find out the latest on how walnuts may benefit you!

Since the early 1990s, clinical research has continued to reveal how walnuts may positively affect the body on a multitude of levels. While early research focused on cardiovascular benefits, today research is exploring how walnuts may influence cancer risk, energy expenditure, antioxidant status, glucose metabolism, aging and more. Media coverage has highlighted many benefits to eating walnuts, here are a few examples.

GLAMOUR: Shape Up Health and Fitness Blog  www.glamour.com/health-fitness/blogs/shape-up/2008/10/dinner-with-the-oprah-doc.html

TODAY'S DIETITIAN: Nutrients for Whole-Body Health  www.todaysdietitian.com/newarchives/082409p26.shtml

MARTHA STEWART: Healthy Eating: Walnuts www.marthastewart.com/article/healthy-eating-walnuts