Brad Becca's Feel Good Smoothie

Brad Becca’s Feel Good Smoothie

Serves

2

Serving Size

1/2 of recipe

Meal

Breakfast

Description

Packed with California walnuts, blueberries, and a creamy touch of avocado, Brad Becca’s Feel Good Smoothie is all about feeling good from the inside out. It’s a deliciously nourishing way to start your day or power through an afternoon slump.

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Ingredients

  • 1/2 cup California walnuts

  • 1 cup water

  • 1/2 cup blueberries

  • 1 banana

  • 1/4 avocado

  • 1/2 tsp cinnamon

  • 1 tsp maple syrup

  • Handful of spinach

PREPARATION

  1. Add all ingredients to a blender.

  2. Blend until smooth. Enjoy!

NUTRITION

  • Calories: 318 cal
  • Total Fat: 23 g
  • Saturated Fat: 2 g
  • Sodium: 21 mg
  • Carbohydrates: 28 g
  • Dietary Fiber: 6 g
  • Total Sugars: 14 g
  • Protein: 6 g
  • Calcium: 59 mg
  • Iron: 2 mg
  • Potassium: 582 mg

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