California Walnut Korean Bulgogi Bowl

Name: California Walnut Korean Bulgogi Bowl
Prep time: 10 min
Total time: 10 min
Ingredients: 1 cup jasmine rice or riced cauliflower; 1/2 cup Korean-Style Walnut Meat; 1/2 cup ribboned cucumber; 1/4 cup shredded carrots; 1 fried egg; 2 tablespoons chopped, candied California walnuts; Sesame seeds and hot sauce (optional garnish)

Total Time

Serves

Serving Size

1 bowl

Meal

Dinner Lunch

Description

A sweet and spicy meal in a bowl.

Ingredients

1 cup jasmine rice or riced cauliflower
1/2 cup Korean-Style Walnut Meat
1/2 cup ribboned cucumber
1/4 cup shredded carrots
1 fried egg
2 tablespoons chopped, candied California walnuts
Sesame seeds and hot sauce (optional garnish)

PREPARATION

Place rice or riced cauliflower in a shallow bowl and top with walnut meat, cucumber, carrots, candied walnuts and an egg.
Garnish with sesame seeds and hot sauce, if desired.

NUTRITION

Calories: 820 cal
Total Fat: 46 g
Saturated Fat: 6 g
Polyunsaturated Fat: 28.2 g
Monounsaturated Fat: 10.5 g
Cholesterol: 185 mg
Sodium: 690 mg
Carbohydrates: 96 g
Dietary Fiber: 8 g
Protein: 19 g
Vitamin D: 0 mcg
Calcium: 140 mg
Iron: 4 mg
Potassium: 810 mg