California Walnut Salsa

Name: California Walnut Salsa
Prep time: 8 min
Cook time: 2 min
Total time: 10 min
Ingredients: 1/2 cup California walnuts, toasted and chopped; 1/2 cup onion, chopped; 3 tablespoons chopped fresh cilantro; 2 teaspoons lime juice; 1 teaspoon ground cumin; 1/2 teaspoon sea salt; 3 cloves garlic, minced; 1 (14 1/2-oz.) can fire-roasted diced tomatoes, drained and chopped; 1/2 jalapeno pepper, stemmed, seeded, and minced

Total Time

10 Mins

Serves

Serving Size

1/4 cup

Meal

Snack

Description

This salsa is so simple to make as starts with canned tomatoes. Roasted red peppers and jalapeno peppers add extra flavor, while toasted walnuts add extra crunch.

Ingredients

1/2 cup California walnuts, toasted and chopped
1/2 cup onion, chopped
3 tablespoons chopped fresh cilantro
2 teaspoons lime juice
1 teaspoon ground cumin
1/2 teaspoon sea salt
3 cloves garlic, minced
1 (14 1/2-oz.) can fire-roasted diced tomatoes, drained and chopped
1/2 jalapeno pepper, stemmed, seeded, and minced

PREPARATION

Stir together all ingredients in a medium bowl. Cover and refrigerate until ready to serve.

NUTRITION

Calories: 45 cal
Total Fat: 3 g
Saturated Fat: 0 g
Polyunsaturated Fat: 2.3 g
Monounsaturated Fat: 0.44 g
Cholesterol: 0 mg
Sodium: 180 mg
Carbohydrates: 3 g
Dietary Fiber: 1 g
Protein: 1 g