Carrot Tzatziki

Total Time

24 Hrs, 5 Mins

Serves

10

Meal

Dinner Lunch

Description

This recipe is a delicious appetizer, but can also be a side accompanying a Turkish meal.

Ingredients

  • 1 carrot, peeled, finely grated
  • 1 pint Greek yogurt, plain
  • 1 lemon, zest and juice
  • 1 tablespoon garlic, minced
  • Salt and pepper, to taste

PREPARATION

  1. Line a strainer or small colander with cheesecloth and pour the yogurt into it – cover with plastic wrap, place in a bowl and allow to drain refrigerated for 24 hours. Discard the drained liquid and transfer the thickened yogurt to a mixing bowl.
  2. Finely mince the lemon zest and add it with the grated carrot, garlic and lemon juice to the yogurt – mix well. Season the tzatziki to taste with salt & pepper. Serve with pita chips, bread or vegetable crudités.

NUTRITION

  • Calories: 70 cal
  • Total Fat: 4 g
  • Polyunsaturated Fat: 0 g
  • Cholesterol: 10 mg
  • Sodium: 35 mg
  • Carbohydrates: 3 g
  • Dietary Fiber: 0 g
  • Protein: 3 g
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