Chicken and Walnut Zoodle Bowl with Curry Vinaigrette
Description
Spiral zucchini noodles, tomatoes, chicken and walnuts are tossed with a simple curry vinaigrette.
Ingredients
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2 cups fresh zucchini spirals
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1/2 cup shredded or diced cooked chicken breast
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1/3 cup halved small cherry tomatoes
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1/3 cup diced cucumber
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1/4 cup coarsely chopped California walnuts, toasted
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2 tablespoons minced red onion
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2 tablespoons olive oil vinaigrette (store-bought or homemade)
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1 teaspoon curry powder
PREPARATION
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Place zucchini, chicken, tomatoes, cucumber, walnuts and onion in a medium bowl and toss lightly.
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Drizzle with dressing and sprinkle with curry powder: toss again until well mixed.
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Cover and store in the refrigerator until ready to serve.
NUTRITION
- Calories: 479 cal
- Total Fat: 34 g
- Saturated Fat: 4 g
- Trans Fat: 0 g
- Polyunsaturated Fat: 15 g
- Monounsaturated Fat: 4 g
- Cholesterol: 60 mg
- Sodium: 318 mg
- Carbohydrates: 19 g
- Dietary Fiber: 7 g
- Total Sugars: 9 g
- Added Sugars: 0 g
- Protein: 31 g
- Vitamin D: 4 mcg
- Calcium: 100 mg
- Iron: 3 mg
- Potassium: 1,182 mg