Cornmeal and Walnut Battered Oyster Mushroom Po’boy

Total Time

30 Mins

Serves

6

Serving Size

1 sandwich

Meal

Dinner Lunch

Description

Recreate a Louisiana staple with California walnuts and other plant-forward ingredients. The vegan mayonnaise and walnut milk keep the recipe vegan without sacrificing any flavor or texture.

Ingredients

Cornmeal and Walnut Battered Oyster Mushroom Po'boy

  • 6 hoagie, sliced lengthwise keeping one end intact

  • Two 8 ounce packs oyster mushrooms, sliced into large pieces

  • 1 cup cornmeal & walnut batter

  • 2 cups walnut milk

  • 3/4 cup lemon aioli

  • 1/4 cup pickled cherry peppers, sliced

  • 1/4 cup pickled cherry peppers, sliced

  • 1 roma tomato, sliced

  • Oil for deep frying

  • Salt and pepper, to taste

Cornmeal & Walnut Batter

  • 1/2 cup walnuts, toasted

  • 1/2 cup cornmeal

  • 2 tablespoon Old Bay Seasoning

  • 1 teaspoon garlic powder

  • 1 teaspoon onion powder

  • 1 teaspoon salt

Lemon Aioli

  • 1 cup vegan mayonnaise

  • 1 clove garlic, minced

  • 1/2 lemon, juice + zest

  • Salt and pepper, to taste

PREPARATION

For the Lemon Aoili:

  1. Whisk ingredients in a small bowl until combined. Season with salt and pepper to taste. Set aside.

For the Cornmeal & Walnut Batter:

  1. Add ingredients to a food processor. Pulse until mixture is fully incorporated (leaving walnuts visible). Set aside.

  2. Heat frying oil in a cast iron skillet until temperature reaches 350°F.

  3. Bread mushrooms by dipping each one into the walnut milk followed by the cornmeal and walnut mixture. Shake off any excess breading.

  4. Deep fry mushrooms in hot oil for 2-3 minutes or until crispy. Set fried mushrooms aside on a paper towel-lined sheet tray.

For the Po'boy:

  1. Assemble the sandwiches. Toast hoagies for 6 minutes (until outside becomes crispy and inside is still soft).

  2. Smear 2 tablespoons of lemon aioli onto each hoagie, follow with shredded lettuce and sliced tomato. Next, add a heaping amount of fried mushrooms to the sandwich. Garnish with cherry peppers.

NUTRITION

  • Calories: 570 cal
  • Total Fat: 24 g
  • Saturated Fat: 3.5 g
  • Polyunsaturated Fat: 12.7 g
  • Monounsaturated Fat: 7.033 g
  • Cholesterol: 10 mg
  • Sodium: 1,590 mg
  • Carbohydrates: 75 g
  • Dietary Fiber: 8 g
  • Total Sugars: 13 g
  • Protein: 16 g
  • Vitamin D: 2 mcg
  • Calcium: 320 mg
  • Iron: 6 mg
  • Potassium: 760 mg
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