Cranberry Pear Tartlets

Cranberry Pear Tartlets

Total Time

30 Mins

Serves

4

Meal

Snack

Description

Try this smartened-up treat featuring California walnuts. Cranberry Pear Tartlets offer less saturated fat and sugar than traditional apple tartlets.

Ingredients

  • 1/2 cup cranberries, fresh
  • 1/4 cup honey
  • 1/4 teaspoon allspice
  • 1/8 teaspoon cinnamon
  • 2 pears, ripe, peeled, cored and chopped
  • 2, 2.1 ounce boxes mini phyllo shells, thawed
  • 1/4 cup California walnuts, chopped
  • Orange zest, finely grated

PREPARATION

  1. Place cranberries, honey, allspice and cinnamon in a small saucepan.
  2. Bring to a boil; reduce heat and simmer for 5 minutes. Stir in pears and simmer for 10 minutes or until excess liquid has cooked off. Let cool, then spoon mixture into phyllo shells.
  3. Top with walnuts, then lightly grate orange zest over the top.

NUTRITION

  • Calories: 100 cal
  • Total Fat: 3 g
  • Polyunsaturated Fat: 2 g
  • Cholesterol: 0 mg
  • Sodium: 60 mg
  • Carbohydrates: 19 g
  • Dietary Fiber: 1 g
  • Protein: 2 g
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