Pork Walnut Tacos

Fiesta Pork & Walnut Tacos

Total Time

30 Mins

Serves

8

Serving Size

2 tacos

Meal

Dinner

Description

Thinly sliced strips of pork tenderloin and chopped walnuts are seasoned with a bright and flavorful blend of spices create the perfect filling for these fiesta tacos.

Ingredients

  • 1 tablespoon extra-virgin olive oil, divided

  • 1-pound lean pork tenderloin, trimmed of visible fat and cut into ½-1-inch thick strips

  • 1 cup chopped walnuts

  • 1 tablespoon chili powder

  • 1 teaspoon ground cumin

  • 1/2 teaspoon garlic powder

  • 1/4 teaspoon ground cayenne pepper (optional)

  • 1/4 cup water

  • 1 lime, juiced

  • 16 yellow corn tortillas (6-inch), warmed

  • 2 cups prepared fresh salsa

  • 1 medium ripe avocado, peeled, pitted and sliced

  • Optional garnishes:
    Plain Greek yogurt
    Shredded cheddar cheese
    Shredded lettuce
    Fresh cilantro
    Black beans

PREPARATION

  1. Heat 1½ teaspoons olive oil in a large skillet over medium-high heat until hot. Add half of the pork; cook and stir 5 minutes or until browned and 145°F; set aside. Repeat with remaining olive oil and pork. Return browned pork to the skillet, add walnuts and reduce heat to low.

  2. In a small bowl, combine chili powder, cumin, garlic powder and cayenne pepper; add to the skillet with water and lime juice, stirring until evenly coated. Simmer 5 minutes or until heated through.

  3. Spoon pork-walnut mixture evenly into warmed corn tortillas, top with fresh salsa, avocado, desired garnishes and serve.

NUTRITION

  • Calories: 350 cal
  • Total Fat: 17 g
  • Saturated Fat: 2 g
  • Trans Fat: 0 g
  • Polyunsaturated Fat: 7 g
  • Monounsaturated Fat: 5 g
  • Cholesterol: 25 mg
  • Sodium: 170 mg
  • Carbohydrates: 32 g
  • Dietary Fiber: 7 g
  • Total Sugars: 3 g
  • Protein: 17 g
  • Calcium: 20 mg
  • Iron: 60 mg
  • Potassium: 215 mg
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