Fruity California Walnut Salad

Total Time
5 Mins
Serves
12

DESCRIPTION

This simple fruit salad recipe is spruced up with the addition of California walnuts. Great for breakfast, lunch, snack time or as a light dessert option!

Total Time

Prep Time
5 Mins
Cook Time
0 Mins
Total Time
5 Mins

Nutrition

Calories
140 cal
Total Fat
4 g
Cholesterol
0 mg
Polyunsaturated Fat
3 g
Sodium
15 mg
Monounsaturated Fat
.5 g
Dietary Fiber
2 g
Protein
3 g
Carbohydrates
26 g

Ingredients

  • 3 apples (about 1 pound)*, crisp
  • 2 cups (1 20-ounce can) pineapple chunks, canned, drained
  • 1 cup vanilla yogurt, low-fat
  • 1 cup raisins
  • 3/4 cup California walnuts, chopped

*Note: Use any crisp eating apple such as Granny Smith, Red Delicious or Golden Delicious, all one kind or a combination. Once sliced, Golden Delicious will keep without discoloring–especially useful if you are making the salad ahead of time.

Preparation

  1. Halve and core apples, then cut in 1/2-inch cubes. Place apple cubes in large bowl.
  2. Add pineapple chunks, yogurt, raisins and walnuts. Toss until ingredients are evenly combined and coated with yogurt. Cover and chill until serving.