Fruity Walnut Butter Wraps

Fruity Walnut Butter Wraps

Total Time

10 Mins

Serves

1

Meal

Breakfast Lunch Snack

Description

Easy school lunch or snack recipe that will please even the pickiest eater!

Ingredients

  • 1 (8-inch) tortilla, wheat or whole grain
  • 2 tablespoons California Walnut Butter, prepared as directed with 2 teaspoons honey and 1/4 teaspoon cinnamon
  • 1/2 banana, medium, thinly sliced, or 1/3 cup apple, peeled, chopped
  • 2 tablespoons raisins, golden or dark
  • 1 teaspoon honey

PREPARATION

  1. Place tortilla on a flat surface and spread walnut butter over 2/3 of the tortilla, leaving the top empty. Top evenly with fruit and drizzle with honey; roll up tightly, starting at the bottom.
  2. Wrap tightly and refrigerate until ready to eat.

NUTRITION

  • Calories: 500 cal
  • Total Fat: 19 g
  • Polyunsaturated Fat: 13 g
  • Cholesterol: 0 mg
  • Sodium: 246 mg
  • Carbohydrates: 74 g
  • Dietary Fiber: 7 g
  • Protein: 9 g
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