Grilled Garlic Herb Corn with Tomatoes and Walnuts

Total Time

20 Mins

Serves

4

Serving Size

1 cup

Ingredients

  • 3 tablespoons unsalted butter, melted
  • 2 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 2 teaspoons Italian seasoning
  • 1/2 teaspoon salt
  • 1/8 teaspoon black pepper
  • 4 ears of corn, husks and silk removed
  • 1 cup cherry tomatoes, halved
  • 1/4 cup crumbled feta cheese
  • 1/2 cup California walnuts

PREPARATION

  1. Heat grill or grill pan over medium heat.
  2. In a small bowl, combine melted butter, olive oil, garlic powder, Italian seasoning, salt, and pepper.
  3. Brush butter mixture onto each ear of corn.
  4. Grill corn for about 5-8 minutes, rotating so that all sides are cooked.
  5. Remove from grill and allow to cool slightly. Remove corn from cob and place into a medium bowl.
  6. Add cherry tomatoes and feta cheese.
  7. Pour into a serving dish and top with walnuts.
  8. Serve immediately.

NUTRITION

  • Calories: 332 cal
  • Total Fat: 27 g
  • Polyunsaturated Fat: 7 g
  • Cholesterol: 31 mg
  • Sodium: 394 mg
  • Carbohydrates: 22 g
  • Dietary Fiber: 4 g
  • Protein: 7 g
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