Honey-Chili Spiced Walnuts
Description
Simple spiced walnuts recipe perfect for snacking that can be made in minutes.
Ingredients
- 4 cups California walnut halves
- 1 egg white, large
- 3 tablespoons honey
- 1 tablespoon paprika
- 2 teaspoons cumin, ground
- 2 teaspoons chipotle chili powder, or to taste
- 1 1/2 teaspoons kosher salt
- 1/2 teaspoon cayenne or to taste
PREPARATION
- Preheat oven to 325°F. Line a large baking sheet with parchment paper.
- In a medium bowl whisk the egg whites until foamy; add the honey and whisk again to combine. Add walnuts, tossing well.
- In another medium bowl combine the paprika, cumin, chili powder, salt and optional cayenne, stir to combine. Sprinkle the spice mixture over the walnuts, stirring and tossing well to coat evenly.
- Spread the coated walnuts in a single layer on the prepared baking sheet, separating the walnuts as much as possible with a fork. Bake for 15 minutes. Stir and return to the oven until the coating is dry, another 20 minutes. Let cool.
- Store in an airtight container for up to 1 month.
NUTRITION
- Calories: 180 cal
- Total Fat: 17 g
- Polyunsaturated Fat: 12 g
- Cholesterol: 10 mg
- Sodium: 190 mg
- Carbohydrates: 8 g
- Dietary Fiber: 2 g
- Protein: 4 g