Honey Walnut Shrimp

Honey Walnut Shrimp

Total Time

35 Mins

Serves

4

Serving Size

about 1 cup mixture and 1/2 cup rice

Ingredients

Honey Walnuts

  • 2 tablespoons honey

  • 1 cup California walnuts

  • 1/8 teaspoon salt

Honey Soy Sauce

  • 1 tablespoon olive oil

  • 5 cloves garlic, thinly sliced

  • 2 tablespoons honey

  • 1/3 cup soy sauce

  • 2 tablespoons lemon juice

Shrimp

  • 1 tablespoon olive oil

  • 4 cups (about 2 heads) broccoli florets

  • 1-pound shrimp, peeled and deveined

For Assembly

  • 2 cups cooked white rice, for serving

  • 1/4 cup chopped cilantro, for garnish

PREPARATION

Honey Walnuts

  1. Preheat oven to 350° F.

  2. In a small bowl, combine honey, walnuts, and salt. Spread the honey coated walnuts on a parchment-lined baking sheet. Bake for 15 minutes, tossing occasionally. Remove from oven and set aside.

Honey Soy Sauce

  1. In a small saucepan, heat one tablespoon of olive oil over low heat. Add the garlic and cook for about 4 minutes. Add honey and cook about 2 minutes more, or until lightly browned.

  2. Add the soy sauce and cook for about 4-5 minutes, until slightly reduced. Add 2 tablespoons of lemon juice, sir, and remove from heat. Set aside.

Shrimp and Assembly

  1. In a large skillet, heat 1 tablespoon of olive oil until warm. Add the broccoli and cook for about 5 minutes, stirring occasionally.

  2. Add the shrimp and cook until pink and fully cooked, about 5-6 minutes.

  3. Toss with the honey soy sauce and walnuts. Serve over rice, sprinkled with cilantro.

NUTRITION

  • Calories: 510 cal
  • Total Fat: 25 g
  • Saturated Fat: 3 g
  • Polyunsaturated Fat: 13 g
  • Monounsaturated Fat: 7 g
  • Cholesterol: 143 mg
  • Sodium: 1497 mg
  • Carbohydrates: 51 g
  • Dietary Fiber: 4 g
  • Total Sugars: 19 g
  • Added Sugars: 17 g
  • Protein: 26 g
  • Vitamin D: 0 mcg
  • Calcium: 143 mg
  • Iron: 3 mg
  • Potassium: 610 mg
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