Hot Honey Walnut Crunch Poké Bowl

Hot Honey Walnut Crunch Poké Bowl

Total Time

25 Mins

Serves

2

Serving Size

1 bowl

Meal

Dinner Lunch

Description

Fresh poké-style bowl with walnut spicy mayo and hot honey walnut crunch.

Ingredients

  • ¾ cup California walnuts, divided

  • ¼ cup mayonnaise

  • 1 to 2 tsp wasabi or chili paste

  • Lemon juice, to taste

  • Garlic, to taste

  • 1 ½ Tbsp hot honey

  • 1 to 2 tsp chili crisp

  • 1 cup rice or farro, cooked

  • 8 oz sushi grade salmon or tuna

  • 1 cup cucumber, thinly sliced into coins

  • ½ cup cabbage, shredded

  • ½ cup carrots, shredded

  • 1 avocado, sliced

  • Fresh cilantro, to taste

  • Green onion, to taste

PREPARATION

  1. Toast California walnuts in a dry pan over medium heat for 3–4 minutes until fragrant. Divide in half.

  2. Add half the walnuts to a blender with mayonnaise, wasabi or chili paste, lemon juice, and garlic. Blend until smooth to create walnut spicy mayo.

  3. Toss remaining half of walnuts with hot honey and chili crisp over medium heat to create a glossy walnut crunch. Set aside.

  4. Cook rice or farro according to package instructions and let cool slightly.

  5. Pat the sushi-grade salmon or tuna dry and cut into ½-inch cubes. Then, coat it with walnut spicy mayo and toss lightly.

  6. Assemble bowl with rice or farro, fish, cucumber, cabbage, carrots, avocado and herbs.

  7. Plate and top with hot honey walnut crunch and any remaining walnut spicy mayo.

NUTRITION

  • Calories: 640 cal
  • Total Fat: 38 g
  • Saturated Fat: 6 g
  • Trans Fat: 0 g
  • Cholesterol: 65 mg
  • Sodium: 480 mg
  • Carbohydrates: 42 g
  • Dietary Fiber: 6 g
  • Total Sugars: 8 g
  • Protein: 32 g
  • Vitamin D: 0.5 mcg
  • Calcium: 90 mg
  • Iron: 3 mg
  • Potassium: 780 mg
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