Korean Walnut Rice Porridge

Total Time

45 Mins

Serves

4

Meal

Breakfast

Description

This is a traditional Korean breakfast cereal. It’s wonderful topped with some maple syrup or honey.

Ingredients

  • 1 cup California walnuts
  • 1 cup rice, soaked in water
  • 7 cups water
  • 1/8 teaspoon salt

PREPARATION

  1. In blender, grind walnuts, drained rice and 2 cups of water.
  2. Pour blended mixture into a medium saucepan and add remaining water.
  3. Cook, stirring constantly, until mixture boils. Add salt and stir.
  4. Serve in bowls garnished with walnuts.

NUTRITION

  • Calories: 359 cal
  • Total Fat: 19 g
  • Polyunsaturated Fat: 14 g
  • Cholesterol: 0 mg
  • Sodium: 150 mg
  • Carbohydrates: 41 g
  • Dietary Fiber: 3 g
  • Protein: 8 g
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