Lavender-Infused Walnut Milk

Total Time

20 Mins

Serving Size

6

Description

Homemade walnut milk is rich, creamy, and super simple to make. The light essence of lavender will tantalize your taste buds and transport you to the south of France!

Ingredients

  • 1 cup California walnuts, raw
  • ½ cup lavender flowers
  • 1 teaspoon vanilla extract
  • 4 cups water, filtered
  • 2 tablespoons honey
  • 1 teaspoon sea salt

PREPARATION

  1. Place water in a stockpot and add lavender flowers and walnuts. Boil for about 10 minutes, then drain and rinse well.
  2. Put boiled walnuts into a food processor or blender with 3 to 4 cups of filtered water and add in vanilla, honey and sea salt. Blend until mixture has some time to merge together.
  3. Strain through cheesecloth into a bowl, squeezing out excess liquid into the bowl. Let chill and adjust seasoning as needed with vanilla, honey and sea salt. Serve chilled.

NUTRITION

  • Calories: 130 cal
  • Total Fat: 11 g
  • Trans Fat: 0 g
  • Polyunsaturated Fat: 7.9 g
  • Cholesterol: 0 mg
  • Sodium: 400 mg
  • Carbohydrates: 8 g
  • Dietary Fiber: 1 g
  • Protein: 1 g
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