Maple Walnut Ice Cream
Ingredients
- 4 frozen bananas, cut into 1-inch chunks
- 2 tablespoons maple syrup
- 1/3 cup walnuts, chopped
- 1/4 cup walnut halves, for garnish
PREPARATION
Blend frozen banana chunks and maple syrup in a powerful blender until smooth, stir in walnut pieces.
Pour mixture into a small metal loaf pan and freeze for at least 2 hours. Scoop and serve with extra walnut pieces on top as garnish.
NUTRITION
- Calories: 240 cal
- Total Fat: 11 g
- Trans Fat: 0 g
- Polyunsaturated Fat: 8 g
- Cholesterol: 0 mg
- Sodium: 0 mg
- Carbohydrates: 36 g
- Dietary Fiber: 4 g
- Total Sugars: 21 g
- Added Sugars: 6 g
- Protein: 4 g
- Vitamin D: 0 mcg
- Calcium: 32 mg
- Iron: 1 mg
- Potassium: 514 mg