Mediterranean Walnut Nachos

Mediterranean Walnut Nachos

Serves

6

Meal

Dinner Snack

Ingredients

  • 3/4 cup diced English cucumber
  • 1/2 cup pitted and quartered kalamata olives
  • 1/2 cup diced roasted red bell pepper
  • 1/2 cup quartered grape or cherry tomatoes (preferably red and yellow)
  • 1/2 cup minced red onion
  • 2 tablespoons chopped fresh oregano
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 1 (10-oz.) container prepared hummus, divided
  • 1 (8-oz.) bag pita chips, divided
  • 1 cup coarsely chopped, lightly toasted California walnuts, divided
  • 1/2 cup crumbled feta cheese

PREPARATION

  1. Stir together cucumber, olives, red pepper, tomatoes, onion, oregano, lemon juice and olive oil in a medium bowl
  2. Spread half the pita chips onto a serving platter and drop half the hummus over the top in small spoonfuls. Sprinkle with half the vegetable mixture and half the walnuts. Repeat steps.
  3. Sprinkle cheese over the top and serve immediately.

NUTRITION

  • Calories: 490 cal
  • Total Fat: 32 g
  • Trans Fat: 0 g
  • Polyunsaturated Fat: 9.89 g
  • Cholesterol: 10 mg
  • Sodium: 990 mg
  • Carbohydrates: 42 g
  • Dietary Fiber: 4 g
  • Protein: 10 g
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