Parmesan Walnut Clusters

Total Time

15 Mins

Serves

4

Serving Size

2 pieces

Meal

Snack

Description

Looking for more bite-sized goodness? Try our Walnut, Cranberry & Spinach Bites or delicious Waldorf Wraps!

Ingredients

Parmesan Walnut Clusters

  • 1 cup Parmigiano Reggiano, finely grated

  • 1/2 cup California walnuts, chopped

  • 1 tbsp chives, chopped

     

  • 2 tsp red pepper flakes, dried

PREPARATION

  1. Preheat the oven to 400 degrees F. Line a large baking tray with baking parchment.

  2. For the clusters, mix together the Parmigiano Reggiano and walnuts. Place 8 large tablespoonfuls onto each tray and bake each for 5 minutes until golden. Allow to cool before transferring to a cooling rack. Sprinkle with chives and pepper flakes.

NUTRITION

  • Calories: 200 cal
  • Total Fat: 17 g
  • Saturated Fat: 5 g
  • Polyunsaturated Fat: 7.425 g
  • Monounsaturated Fat: 3.123 g
  • Cholesterol: 20 mg
  • Sodium: 450 mg
  • Carbohydrates: 6 g
  • Dietary Fiber: <1 g
  • Total Sugars: 0 g
  • Protein: 9 g
  • Vitamin D: 0 mcg
  • Calcium: 230 mg
  • Iron: 1 mg
  • Potassium: 120 mg
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