Peach Crisp Yogurt Bowl

Peach Crisp Yogurt Bowl

Total Time

10 Mins

Serves

2

Serving Size

2 bowls

Meal

Breakfast

Description

Golden sautéed peaches are tossed with maple syrup, cinnamon, and crunchy walnuts, layered over creamy yogurt and finished with flaky sea salt. Simple, cozy, and delicious!

Ingredients

  • 2 peaches

  • 1 tsp butter

  • 1 tbsp maple syrup

  • ¼ tsp cinnamon

  • ½ cup walnuts

  • 1 cup yogurt

  • Flaky sea salt to garnish

  • Mint leaves to garnish

PREPARATION

  1. Prep and wash peaches then thinly slice. Set this aside.

  2. Grease a pan with butter. Sauté sliced peaches over low medium heat until they are soft and golden.

  3. Add a drizzle of maple syrup and sprinkle of cinnamon over sauteed sliced peaches and mix until combined.

  4. Add chopped walnuts and mix until combined. Switch off heat.

  5. In a bowl, add a layer of yogurt and add sauteed peaches and walnuts on top. Finish off with a sprinkle of flaky sea salt.

NUTRITION

  • Calories: 673 cal
  • Total Fat: 41 g
  • Saturated Fat: 7.8 g
  • Cholesterol: 24 mg
  • Sodium: 163 mg
  • Carbohydrates: 65 g
  • Dietary Fiber: 7.9 g
  • Total Sugars: 55 g
  • Protein: 22 g
  • Vitamin D: 0 mcg
  • Calcium: 504 mg
  • Iron: 2.4 mg
  • Potassium: 1365 mg
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