Pear and Goat Cheese Salad

Pear and Goat Cheese Salad with Walnuts

Total Time

15 Mins

Serves

8

Meal

Dinner Lunch

Ingredients

  •  1/4 cup California walnuts (about 1 ounce)
  • 3-4 cups salad greens, chopped or torn
  • 4 Bartlett or Anjou pears
  • 2 ounces goat cheese or chèvre
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon sugar (optional)
  • 1 tablespoon olive oil

PREPARATION

  1. In a small skillet, dry-roast walnuts over medium heat for 1 to 5 minutes, stirring frequently. Finely chop.
  2. Meanwhile, arrange 1/2 cup salad greens on each of eight plates; set aside.
  3. Cut pears in half lengthwise. With a melon baller, remove seeds and make a small, round cavity in each pear half.
  4. Cut cheese into eight pieces; shape each into a ball. Roll in walnuts and place one in each pear cavity. Arrange pears on lettuce.
  5. Pour vinegar into a small bowl; add sugar, whisking until dissolved.
  6. Add oil in a fine stream, whisking constantly until smooth. Drizzle evenly over pears; sprinkle with any remaining walnuts.

NUTRITION

  • Calories: 129 cal
  • Total Fat: 7 g
  • Polyunsaturated Fat: 2 g
  • Cholesterol: 7 mg
  • Sodium: 32 mg
  • Carbohydrates: 16 g
  • Dietary Fiber: 3 g
  • Protein: 3 g
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