Ranch Walnuts

Ranch Walnuts

Total Time

15 Mins

Serves

8

Serving Size

1/4 cup

Meal

Snack

Description

Walnuts seasoned with dry ranch seasoning then baked until toasty.

Ingredients

  • 2 slightly heaping cups California walnuts (1/2 lb.)

  • 2 tablespoons olive oil

  • 2 tablespoons dry ranch seasoning

  • 1/4 teaspoon dried dill (optional)

  • 1/4 teaspoon pepper

PREPARATION

  1. Preheat oven to 350°F. Stir together walnuts and oil in a medium bowl.

  1. Sprinkle ranch seasoning over walnuts and toss well to coat evenly.

  2. Spread on a parchment-lined baking sheet and bake for 10 minutes. Let cool completely then store in an airtight container

NUTRITION

  • Calories: 220 cal
  • Total Fat: 22 g
  • Saturated Fat: 2 g
  • Polyunsaturated Fat: 13.7 g
  • Monounsaturated Fat: 4.997 g
  • Cholesterol: 0 mg
  • Sodium: 180 mg
  • Carbohydrates: 4 g
  • Dietary Fiber: 2 g
  • Total Sugars: 1 g
  • Protein: 4 g
  • Calcium: 30 mg
  • Iron: 1 mg
  • Potassium: 130 mg
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