Roasted California Walnuts and Cauliflower Soup

Total Time

1 Hr

Serves

8

Serving Size

1 cup

Meal

Dinner

Description

This hearty soup brings warmth to the table and belly. California Walnuts add a level of savory complexity to the blend, while the cauliflower adds earthy creaminess to this vegan soup.

Ingredients

SOUP

¼ cup extra virgin olive oil

4 shallots, large, thinly sliced

2 cloves garlic, fresh, thinly sliced

2 bay leaves

2 teaspoons thyme, fresh, de-stemmed

1 head cauliflower, core removed

6 cups vegetable stock

1 cup coconut milk

1 tablespoon yellow curry powder, mild

1 cup California walnuts, roasted

Kosher salt, to taste

Black pepper, to taste

Roasted California Walnut Gremolata, as needed for garnish

PREPARATION

SOUP

1. In a large sauce pot, over medium heat, add olive oil and shallots. Sweat until shallots are translucent.

2. Add garlic, bay leaves, thyme and cauliflower. Cover pot and sweat vegetables until cauliflower is softened- about 20 minutes.

3. Add remaining ingredients, except salt, pepper and walnuts, and bring to a simmer.

4. Reduce by ¼, then remove from heat and add walnuts.

5. Puree until very smooth and season to taste with salt and pepper.

6. Place in a bowl and serve. We recommend serving with our Roasted California Walnut Gremolata.

NUTRITION

  • Calories: 270 cal
  • Total Fat: 23 g
  • Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 450 mg
  • Carbohydrates: 14 g
  • Dietary Fiber: 4 g
  • Protein: 6 g
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