Roasted Pepper and Walnut Hummus

Name: Roasted Pepper and Walnut Hummus
Prep time: 5 min
Total time: 5 min
Ingredients: 2 cups cooked garbanzo beans, rinsed; 1 tablespoon garlic, chopped fine; 1/4 cup lemon juice; 4 whole sun-dried tomatoes in oil; 1/2 cup toasted California walnuts; 3 whole roasted red peppers; 1 teaspoon kosher salt; A dash of white pepper; 2 tablespoons of parsley; 1 tablespoon of Dijon mustard; 1/4 cup pomegranate juice; 1/4 cup extra-virgin olive oil

Serves

Serving Size

as an appetizer

Meal

Snack

Description

Fast and easy hummus recipe with a wonderful blend of flavors from toasted walnuts, sun-dried tomatoes and roasted peppers.

Ingredients

2 cups cooked garbanzo beans, rinsed
1 tablespoon garlic, chopped fine
1/4 cup lemon juice
4 whole sun-dried tomatoes in oil
1/2 cup toasted California walnuts
3 whole roasted red peppers
1 teaspoon kosher salt
A dash of white pepper
2 tablespoons of parsley
1 tablespoon of Dijon mustard
1/4 cup pomegranate juice
1/4 cup extra-virgin olive oil

PREPARATION

Blend in food processor; while food processor is going add 1/4 cup extra-virgin olive oil.
Serve with pita bread.

NUTRITION

Calories: 79 cal
Total Fat: 5 g
Polyunsaturated Fat: 2 g
Cholesterol: 0 mg
Sodium: 118 mg
Carbohydrates: 7 g
Dietary Fiber: 2 g
Protein: 2 g