Sichuan Green Beans with Walnuts

Sichuan Green Beans with Walnuts

Total Time

25 Mins

Serves

6

Serving Size

about 3/4 cup

Meal

Dinner Lunch

Description

These Sichuan Green Beans are packed with spicy flavor from chili garlic sauce, ginger and Sichuan peppercorns. Walnuts add toasty flavor and texture.

Ingredients

  • 1/2 cup California walnuts, coarsely chopped

  • 2 tablespoon vegetable or canola oil

  • 1 lb fresh green beans, ends trimmed

  • 1 (2-inch) long narrow piece fresh ginger, peeled and very thinly sliced

  • 2 garlic cloves, thinly sliced

  • 1/2 teaspoon Sichuan peppercorns

  • 3 tablespoons soy sauce

  • 2 to 3 teaspoons chili garlic sauce

  • 1 tablespoon rice wine vinegar

  • 1/2 teaspoon sugar

  • 2-3 medium greens onions, sliced

  • Sesame seeds (garnish)

PREPARATION

  1. Place walnuts in a large skillet and cook over medium heat for a few minutes to lightly toast; remove and set aside.

  2. Add oil to skillet and heat over medium-high heat. Add green beans and cook for a few minutes or until just starting to soften, tossing frequently. Stir in ginger and cook for 1 minute more.

  3. Add soy sauce, garlic, chili garlic sauce, rice vinegar, peppercorns and sugar; cook for 3 to 5 minutes or until some of the excess liquid has cooked off and green beans are saucy and crisp-tender. Stir in green onions and remove from heat.

  4. Sprinkle with walnuts and sesame seeds.

NUTRITION

  • Calories: 130 cal
  • Total Fat: 10 g
  • Saturated Fat: 1 g
  • Polyunsaturated Fat: 5.338 g
  • Monounsaturated Fat: 3.71 g
  • Cholesterol: 0 mg
  • Sodium: 550 mg
  • Carbohydrates: 8 g
  • Dietary Fiber: 3 g
  • Added Sugars: 3 g
  • Protein: 3 g
  • Vitamin D: 0 mcg
  • Calcium: 40 mg
  • Iron: 1 mg
  • Potassium: 240 mg
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