Sliced Apples with a Greek Yogurt Walnut Caramel Dip
Description
This lightened up version of caramel apples is a quick an easy snack that’s perfect for serving at any fall gathering, including Halloween.
Ingredients
Greek Yogurt Walnut Caramel Dip
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1/2 cup California walnuts, chopped
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1-1/2 cups vanilla nonfat Greek yogurt
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1/4 cup caramel topping
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1/2 teaspoon cinnamon
Apples
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4 apples, sliced
PREPARATION
Greek Yogurt Walnut Caramel Dip
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Preheat oven to 350°F. Place chopped walnuts on a baking sheet in a single layer and toast for 5 minutes. Remove from oven.
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Spoon yogurt into a small dipping bowl. Pour caramel topping overtop the yogurt. Swirl the caramel into the yogurt using a spoon or knife. Top with walnuts and sprinkle with cinnamon.
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Place dip onto a larger serving plate, arrange apples in a ring around the dip and serve.
Recipe Notes:
If not serving right away, toss apples with lemon juice to prevent browning.
For a reduced sugar version, use plain Greek yogurt.
NUTRITION
- Calories: 145 cal
- Total Fat: 5 g
- Polyunsaturated Fat: 3 g
- Cholesterol: 0 mg
- Sodium: 4 mg
- Carbohydrates: 23 g
- Dietary Fiber: 2 g
- Total Sugars: 17 g
- Added Sugars: 0 g
- Protein: 5 g
- Vitamin D: 5 mcg
- Calcium: 6 mg
- Iron: 2 mg
- Potassium: 139 mg