Smart Oven Roasted Sweet Potato Batons

Total Time

30 Mins

Serves

6

Meal

Dinner Lunch

Description

No butter or marshmallows are necessary to flavor these sweet potatoes!

Ingredients

  • 6 small (6 ounce) sweet potatoes
  • 2 tablespoons olive oil
  • Salt and pepper to taste

PREPARATION

  1. Preheat oven to 375°F.
  2. Peel sweet potatoes and cut into sticks, 1/3 inch baton (small sticks). Toss sweet potatoes with olive oil. Spread on a baking sheet, and bake for 25 minutes, tossing half way through.
  3. Bake until soft when pierced with a fork. When they’re finished, season with salt and pepper to taste. Serve warm.

NUTRITION

  • Calories: 190 cal
  • Total Fat: 5 g
  • Polyunsaturated Fat: 1 g
  • Cholesterol: 0 mg
  • Sodium: 95 mg
  • Carbohydrates: 34 g
  • Dietary Fiber: 5 g
  • Protein: 3 g
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