Swiss Chard Salad w/ Honey Dijon Vinaigrette, Roasted Turnips, Dried Figs and Walnut Pecorino Crumble

Swiss Chard Salad with Walnut Pecorino Crumble

Total Time

35 Mins

Serves

4

Serving Size

1 cup

Meal

Lunch Snack

Description

Swiss chard salad with maple-roasted turnips, sweet figs, and a walnut–Pecorino crumble, tossed in a smooth, tangy vinaigrette.

Ingredients

Salad 

  • 2 bunches Swiss chard, about 24 ounces

  • 2 turnips, peeled and chopped into bite-sized pieces

  • 2 Tbsp extra virgin olive oil

  • 1 tsp fresh rosemary, finely chopped

  • 1 tsp salt

  • Freshly ground black pepper

  • ½ tsp onion powder

  • 1 ½ Tbsp maple syrup

  • ½ cup dried figs, de-stemmed and roughly chopped

  • ½ cup California walnuts

  • ½ cup grated Pecorino Romano cheese

  • ½ cup California walnuts, roughly chopped (for garnish)

Honey Dijon Vinaigrette

  • 2 Tbsp Dijon mustard

  • 2 Tbsp extra virgin olive oil

  • 2 Tbsp lemon juice

  • 1 Tbsp honey

  • 1 garlic clove, minced

  • ¼ tsp salt

  • Freshly ground black pepper

PREPARATION

  1. Preheat the oven to 375 °F.

  2. Wash and dry Swiss chard and remove stems from leaves.

  3. Layering a few leaves on top of each other at a time, roll up tightly together into a thin log shape and slice into ribbons (about ½ inch thick). Add sliced chard ribbons to a mixing bowl.

  4. Toss turnips with olive oil, onion powder, salt, and pepper and roast for 20 minutes or until turnips start to turn golden. Remove from the oven, add 1 ½ Tbsp maple syrup (tossing with turnips to coat) and return to the oven for another 5 minutes. Remove turnips from the oven and let cool. Roughly chop the roasted turnips.

  5. Add vinaigrette ingredients to a blender and blend until smooth.

  6. Add ½ cup of walnuts to a food processor and pulse until small crumbs form. Add Pecorino cheese and pulse a few more times.

  7. Toss Swiss chard leaves with chopped turnips, figs, and vinaigrette. Sprinkle the walnut-Pecorino crumble and toss again. Top with ½ cup chopped walnuts for garnish.

NUTRITION

  • Calories: 472 cal
  • Total Fat: 35.4 g
  • Saturated Fat: 6.5 g
  • Cholesterol: 13 mg
  • Sodium: 438 mg
  • Carbohydrates: 35.7 g
  • Dietary Fiber: 6.7 g
  • Total Sugars: 21.3 g
  • Protein: 10.9 g
  • Vitamin D: 0 mcg
  • Calcium: 289 mg
  • Iron: 3.0 mg
  • Potassium: 880 mg
Generated with Avocode.Generated with Avocode.