Vegan Chocolate Tart with Walnut Date Crust

Total Time

4 Hrs, 30 Mins

Serves

8

Serving Size

1/8th of tart

Meal

Snack

Description

This simple chocolate tart packs in so much flavor with a chocolate, walnut and date crust, and a simple chocolate filling.

Ingredients

Crust:

  • 2 cups California walnuts

  • 10 Medjool dates, pitted

  • 2 tablespoons unsweetened cacao or cocoa powder

  • 2 tablespoons water

  • Pinch of salt

Filling:

  • 1 can full fat coconut milk, stirred

  • 10 oz. vegan chocolate chips (about 1 2/3 cups)

  • 1/4 cup pure maple syrup

  • 1 teaspoon vanilla extract

Optional Toppings:

  • Fresh berries, shaved dark chocolate, crushed California Walnuts, flakey sea salt

PREPARATION

  1. To prepare crust, line a 9-inch pie dish with 2 strips of parchment paper at opposite angles to help remove tart from pan.

  2. Pulse walnuts in a food processor until chopped. Add dates and pulse until chopped. Add cocoa powder and pulse again to mix, then add water and salt and process until a sticky dough forms.

  3. Firmly press onto the bottom and 1-inch up the side of pie dish. (Wet hands work well.)

  4. To prepare filling, heat coconut milk and chocolate in a medium saucepan over medium-low heat to melt chocolate. Add maple syrup and cook for several minutes more to thicken slightly; stir in vanilla.

  5. Pour mixture into crust and refrigerate for at least 4 hours to firm into a pudding-like texture. Tart may also be served frozen.

  6. Garnish as desired with berries, chocolate, walnuts, and sea salt.

NUTRITION

  • Calories: 550 cal
  • Total Fat: 39 g
  • Saturated Fat: 18 g
  • Polyunsaturated Fat: 12.3 g
  • Monounsaturated Fat: 6.711 g
  • Cholesterol: 0 mg
  • Sodium: 60 mg
  • Carbohydrates: 56 g
  • Dietary Fiber: 6 g
  • Protein: 7 g
  • Vitamin D: 0 mcg
  • Calcium: 70 mg
  • Iron: 4 mg
  • Potassium: 570 mg
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