Tapped In Wellness Walnut Cheeseburger Burritos

Walnut Cheeseburger Burritos

Total Time

50 Mins

Serves

4

Serving Size

1 burrito

Meal

Dinner Lunch

Description

Vegan, flavorful burritos that feature grown from the earth ingredients.

Ingredients

Walnut Meat

  • 2 cups California walnuts

  • 4 large white mushrooms

  • ½ medium white onion

  • 2 tsp salt

  • 2 tsp black pepper

  • 2 tsp smoked paprika

  • 1 tsp garlic powder

  • 1 tsp onion powder

  • 1 tsp mustard powder

Potato Strings

  • 2 yukon gold potatoes

  • 2 tbsp light oil for roasting or frying

  • Salt to taste

Burger Sauce

  • ½ cup vegan mayo

  • 4 Tbsp ketchup

  • 1 Tbsp mustard

  • 2 Tbsp pickle, chopped or pickle relish

  • 1 Tbsp hot sauce

  • 2 tsp dried dill

  • Squeeze of lemon juice (optional)

Assembly

  • 4 tortillas of choice

  • 1 cup shredded lettuce

  • 2 chopped tomatoes

  • 1 pickle, chopped

  • 4 slices plant-based cheese (optional)

PREPARATION

  1. ⁠Soak walnuts in hot water for 15–20 minutes. Drain and rinse well.

  2. ⁠Add walnuts, mushrooms and onion to a food processor. Pulse until combined and crumbly.

  3. ⁠Transfer mixture to a hot pan, add salt, pepper, smoked paprika, garlic
    powder, onion powder, and mustard powder, then cook for about 7 minutes
    until browned and fragrant. Set aside to cool slightly.

  4. ⁠Peel potatoes and cut into thin strips. Toss with a little oil and salt, then roast at 400°F for 30 minutes or fry until crisp and golden.

  5. ⁠In a small bowl, combine vegan mayo, ketchup, mustard, pickle or relish,
    hot sauce, dill, and lemon juice. Mix until smooth.

  6. ⁠Warm tortillas if desired. Layer with walnut meat, potato strings, burger
    sauce, lettuce, tomato, pickles, and plant-based cheese if using. Roll into
    burritos and serve.

NUTRITION

  • Calories: 864 cal
  • Total Fat: 70 g
  • Saturated Fat: 8 g
  • Polyunsaturated Fat: 61 g
  • Cholesterol: 12 mg
  • Sodium: 2244 mg
  • Carbohydrates: 54 g
  • Dietary Fiber: 11 g
  • Total Sugars: 12 g
  • Added Sugars: 0 g
  • Protein: 16 g
  • Vitamin D: 0.1 mcg
  • Calcium: 170 mg
  • Iron: 5 mg
  • Potassium: 1181 mg
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