Walnut Ice Cream
Description
This walnut ice cream is flavored with hint of maple and a hint of coffee.
Ingredients
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1 cup California walnuts, soaked for 2 hours or overnight in water
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2 1/2 cups walnut milk
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1/4 cup brown sugar
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2 tablespoons maple syrup
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4 teaspoons instant coffee
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1 tablespoon MCT oil
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1 teaspoon vanilla
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1/2 teaspoon salt
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Garnish with chopped walnuts
PREPARATION
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Drain walnuts and place in a blender with walnut milk, brown sugar, maple syrup, instant coffee, oil, vanilla and salt. Blend until very smooth. Cover and refrigerate until well-chilled.
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Place into the bowl of an ice cream maker and freeze until firm.
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Transfer to a 1-quart container and store in the freezer.
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Scoop into bowls and garnish with chopped walnuts.
NUTRITION
- Calories: 180 cal
- Total Fat: 12 g
- Saturated Fat: 3 g
- Polyunsaturated Fat: 8.542 g
- Monounsaturated Fat: 1.63 g
- Cholesterol: 0 mg
- Sodium: 220 mg
- Carbohydrates: 15 g
- Dietary Fiber: less than 1 g
- Total Sugars: 12 g
- Protein: 3 g
- Vitamin D: 2 mcg
- Calcium: 190 mg
- Iron: 1 mg
- Potassium: 160 mg