Walnut-Parmesan Crisps
Description
You can whip up these walnut Parmesan crisps in minutes. They are light and crunchy perfect for topping soup!
Ingredients
- 1/3 cup grated Parmesan
- 1/3 cup coarsely ground (or very minced) California walnuts
- Nonstick spray (canola or olive oil-based) for the pan
- Use this to top Very Vegetable Soup
PREPARATION
- Place a skillet over medium heat and wait about a minute. In the meantime, combine the cheese and nuts in a small bowl.
- Lightly spray the pan with nonstick spray, then spoon in little mounds of the mixture (about a tablespoon each) and spread them into thin circles with the back of the spoon.
- Cook over medium heat until the cheese has melted and the “cracker” seems to have solidified (about 2 minutes), then firmly but gently dislodge with a sturdy metal spatula and flip over to cook on the second side. Cook until golden and crisp, then remove to a plate. Serve at any temperature. (These keep really well).
NUTRITION
- Calories: 50 cal
- Total Fat: 4 g
- Trans Fat: 0 g
- Polyunsaturated Fat: 2 g
- Cholesterol: 3 mg
- Sodium: 76 mg
- Carbohydrates: 1 g
- Dietary Fiber: 0 g
- Protein: 2 g