Walnut Snack Boxes
Description
Ingredients
Walnut Snack Boxes
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4 hard-boiled eggs
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1/2 cup spiced California walnuts
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1/2 cup classic hummus (or try Curried Walnut Hummus)
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16 baby carrots
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1 red bell pepper, sliced
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8 seeded crackers
Spiced Walnuts
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1/2 cup California walnut halves
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1/2 tbsp olive oil
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1/4 tsp sea salt
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1/8 tsp garlic powder
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1/4 tsp smoked or regular paprika
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1/8 tsp chili powder
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1/8 tsp cumin
PREPARATION
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To make spiced walnuts, preheat oven to 350°F.
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Add walnuts to a mixing bowl and toss with olive oil and spices.
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Spread evenly on a parchment paper-lined baking sheet.
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Roast for 8 minutes. Remove from oven and let cool completely.
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To assemble the snack boxes, place 1 egg, 2 tablespoons spiced walnuts, 2 tablespoons hummus, 4 carrots, 1/4 of the sliced pepper and 2 crackers into a bento box with a lid. Makes four snack boxes.
NUTRITION
- Calories: 310 cal
- Total Fat: 22 g
- Saturated Fat: 4 g
- Polyunsaturated Fat: 8 g
- Monounsaturated Fat: 5 g
- Cholesterol: 186 mg
- Sodium: 409 mg
- Carbohydrates: 16 g
- Dietary Fiber: 4 g
- Total Sugars: 4 g
- Protein: 12 g
- Vitamin D: 4 mcg
- Calcium: 70 mg
- Iron: 4 mg
- Potassium: 470 mg