Warm Herbed Walnut Avocado Toast

Warm Herbed Walnut Avocado Toast

Total Time

17 Mins

Serves

1

Serving Size

1

Meal

Lunch

Description

Toasted sourdough layered with creamy avocado, bright lemon, and fresh microgreens, topped with warm herbed California walnuts for savory crunch and flavorful bite.

Ingredients

Herbed Walnuts

  • ½ Cup California walnuts

  • ½ Clove garlic, minced

  • 1 Tbsp extra virgin olive oil

  • 1 Tsp oregano

Walnut Avocado Toast

  • 1 Piece of fresh sourdough bread

  • ½ Cup herbed walnuts

  • ⅓ Avocado

  • ¼ Cup microgreens

PREPARATION

  1. To a medium sized pan, add extra virgin olive oil & heat over medium heat.

  2. Once oil is heated, add walnuts, minced garlic, and oregano to pan & sauté walnuts until they are fragrant. Remove from heat and set aside.

  3. Place sourdough in a toaster. Toast until desired.

  4. Chop herbed walnuts into small, coarsely chopped pieces.

  5. To make the toast, spread avocado onto toasted bread. Add remaining toppings: microgreens, herbed walnuts, lemon juice + lemon zest (optional), flaky salt and black pepper. Serve.

NUTRITION

  • Calories: 650 cal
  • Total Fat: 55 g
  • Saturated Fat: 6 g
  • Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 650 mg
  • Carbohydrates: 38 g
  • Dietary Fiber: 13 g
  • Total Sugars: 4 g
  • Protein: 12 g
  • Vitamin D: 0 mcg
  • Calcium: 115 mg
  • Iron: 2.8 mg
  • Potassium: 900 mg
Generated with Avocode.Generated with Avocode.