Apple Spice Walnut Trail Mix

By Beth Stark, RDN, LDN
Total Time
20 Mins
Serves
8
Serving Size
1/2 cup
Meal
Lunch Snack
Course
Snack

DESCRIPTION

Cozy up with this simple, DIY trail mix that blends the best of fall and winter flavors with dried apples and cranberries, white chocolate, cinnamon and nutmeg. Spice up your morning yogurt or grab a handful for a perfect sweet and salty snack.

Prep Time
10 Mins
Cook Time
10 Mins
Total Time
20 Mins
Calories
260
Total Fat
16
Saturated Fat
3
Trans Fat
0
Cholesterol
0
Sodium
135
Carbohydrates
27
Dietary Fiber
2
Total Sugars
13
Protein
3
Calcium
52
Iron
4.5

Ingredients

  • 2 cups brown sugar squares cereal
  • 1 cup walnut halves and pieces
  • 2 tablespoons canola oil
  • 1 ¼ teaspoon ground cinnamon
  • ¼ teaspoon nutmeg
  • ¼ teaspoon salt
  • ½ cup no sugar added dried apples, coarsely chopped (about 1.6 ounces)
  • 1/3 cup dried cranberries
  • 1/3 cup premium white chocolate chips

Preparation

  1. Preheat oven to 350°F.
  2. In a large bowl, toss cereal and walnuts with oil until coated.
  3. In a small bowl, stir cinnamon, nutmeg and salt to combine; sprinkle over walnut-cereal mixture. Toss to evenly coat.
  4. Spread mixture in a single layer on a large, rimmed baking sheet.
  5. Bake 10 minutes, stirring once halfway through. Let cool completely, then stir in dried apples, dried cranberries and white chocolate chips. Store in an airtight container. Makes about 4 cups.