Plant-Forward Eating Inspire your clients to make the shift toward plant-forward eating with these helpful tips, recipe ideas, and nutrition information. LEARN MORE Essential Omega-3s Unique among nuts, walnuts contain the highest amount of the plant-based omega-3 alpha-linolenic acid (ALA) with 2.5 grams per ounce. LEARN MORE Mediterranean Diet Walnuts have historically been a key part of the Mediterranean diet. Explore the latest research and approachable ways to educate your clients on how to adopt this eating style. LEARN MORE Discover our Areas of Study As part of a healthy diet, walnuts are beneficial in reducing the risk of certain diseases. From cancer to diabetes, learn about our areas of study. LEARN MORE

California Walnuts Health Research Program

For over 30 years, the California Walnut Commission has supported health-related research examining the effect of walnut consumption on areas including heart health, cognition, cancer, diabetes, metabolic syndrome, gut health, body weight/composition, reproductive health and more.

Health Professionals Resource Guide

A downloadable resource guide for Health Professionals.

Health Resources

California walnuts offer a variety of materials and resources for Health Professionals. Find brochures, articles and other helpful information.

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