Garlic Walnut Dip

By Your Homebased Mom
Total Time
10 Mins
Serves
8
Meal
Snack
Course
Appetizers

DESCRIPTION

This dip can be used as a sauce for fish or spooned over slices of fresh mozarella and tomatoes. Serve it in a small bowl surrounded by red pepper and zucchini strips.

Prep Time
10 Mins
Cook Time
0 Mins
Total Time
10 Mins
Calories
70
Total Fat
5
Polyunsaturated Fat
2
Cholesterol
0
Sodium
45
Carbohydrates
6
Dietary Fiber
1
Protein
2

Ingredients

  • 3 slices bread, whole wheat, toasted
  • 1/4 cup California walnuts
  • 4 cloves garlic, chopped
  • 2 tablespoons lemon juice, fresh
  • 1 tablespoon extra virgin olive oil
  • 3/4 cup water
  • 2 tablespoons parsley leaves, fresh
  • Salt and pepper to taste

Preparation

  1. Place the toast in a food processor and process into fine crumbs.
  2. With the motor running, add the walnuts and garlic and process until they are ground fine.
  3. Add the remaining ingredients with the motor running and process until smooth, adding more water if the mixture seems too thick.
  4. Scrape the mixture into a bowl, and season to taste with salt and pepper.