Honey Walnut Crusted Chicken
Ingredients
- 2 chicken breasts (about 1 inch thick), 6 ounces each
- 2 eggs
- 1/8-1/4 cup honey
- ½-1 cup flour
- 1 cup walnuts
- 1 tbsp garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 cups green beans
- 2 cups diced sweet potatoes
- 2 tablespoons olive oil
Preparation
- Preheat oven to 400F. Line baking sheet with parchment paper or foil or use a non-stick pan.
- Blend walnuts, garlic powder, and salt/pepper. Put blended mixture in bowl. Set aside.
- Mix eggs and honey in bowl. Set aside.
- Pour flour into bowl. Set aside.
- Dip chicken in flour, then egg mixture, then walnut mixture. Place on baking sheet.
- Coat both sides of chicken in walnuts.
- Place potatoes and green beans on pan. Drizzle with olive oil. Sprinkle with remaining walnut mixture.
- Cook at 400F for 30 minutes.