Addison Bounds’ Blueberry Walnut Pork Chops

By Addison Bounds
Total Time
20 Mins
Serves
4
Serving Size
1/4 recipe
Meal
Dinner Lunch
Course
Main

DESCRIPTION

Addison Bounds’ Blueberry Walnut Pork Chops bring sweet, savory and crunchy together in one easy dish. Juicy pork chops are topped with a warm blueberry, honey and thyme sauce studded with toasted walnuts to make this meal simple, bold and next-level delicious.

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Prep Time
5 Mins
Cook Time
15 Mins
Total Time
20 Mins
Calories
341
Total Fat
19
Saturated Fat
4
Cholesterol
90
Sodium
65
Carbohydrates
12
Dietary Fiber
2
Total Sugars
8
Protein
31
Vitamin D
1
Calcium
29
Iron
1
Potassium
600

Ingredients

  • 1 cup fresh blueberries
  • 1 tbsp water
  • 1 tbsp honey
  • 3 sprigs of fresh thyme
  • 1/2 cup of California walnuts
  • 4 pork chops

Preparation

  1. In a pan on low to medium heat, add in fresh blueberries and splash of water. Cook down the blueberries for 3-5 minutes, or until they begin to break down and form into a sauce.
  2. Add honey, thyme and walnuts into sauce and continue to simmer on low for 5 minutes.
  3. In a separate pan, add seasoned pork chops and cook until they reach an internal temperature of 145 F.
  4. Once pork chops are cooked, add to a plate and spoon the blueberry walnut sauce over. Enjoy!