Guacamole Walnut Chicken Salad

By Nikki York-Chu
Total Time
40 Mins
Serves
4
Meal
Dinner Lunch

DESCRIPTION

This chicken salad with California walnuts makes a yummy lunch or easy dinner for anyone.

Prep Time
20 Mins
Cook Time
20 Mins
Total Time
40 Mins
Calories
360
Total Fat
27
Polyunsaturated Fat
15
Cholesterol
40
Sodium
100
Carbohydrates
14
Dietary Fiber
7
Protein
19

Ingredients

  • 2 chicken breasts, full (can use precooked)
  • 2 avocados
  • 1 lime
  • 1 clove of garlic
  • 1 cup California walnuts
  • 1 onion, small
  • 3 stalks celery
  • 2-4 plum tomatoes
  • Salt and pepper to taste

Preparation

  1. Cut chicken breasts and cook in the oven at 350°F for 20 minutes or until done. Cut chicken into cubes.
  2. While chicken is cooking, cut avocados in half and remove insides. Mash avocado meat into a paste. Add juice from 1 lime, and garlic. Cut plum tomatoes removing seeds and then cube. Dice the small onion and celery.
  3. Add chicken, tomatoes, onion, celery to the avocado mixture. Add walnuts for the extra crunch and flavor. Salt and pepper to taste.