Guacamole Walnut Chicken Salad
DESCRIPTION
This chicken salad with California walnuts makes a yummy lunch or easy dinner for anyone.
Total Time
Prep Time
20 Mins
Cook Time
20 Mins
Total Time
40 Mins
Nutrition
Calories
360 cal
Total Fat
27 g
Polyunsaturated Fat
15 g
Cholesterol
40 mg
Sodium
100 mg
Carbohydrates
14 g
Dietary Fiber
7 g
Protein
19 g
Ingredients
- 2 chicken breasts, full (can use precooked)
- 2 avocados
- 1 lime
- 1 clove of garlic
- 1 cup California walnuts
- 1 onion, small
- 3 stalks celery
- 2-4 plum tomatoes
- Salt and pepper to taste
Preparation
- Cut chicken breasts and cook in the oven at 350°F for 20 minutes or until done. Cut chicken into cubes.
- While chicken is cooking, cut avocados in half and remove insides. Mash avocado meat into a paste. Add juice from 1 lime, and garlic. Cut plum tomatoes removing seeds and then cube. Dice the small onion and celery.
- Add chicken, tomatoes, onion, celery to the avocado mixture. Add walnuts for the extra crunch and flavor. Salt and pepper to taste.