No-Bake Walnut, Cocoa, Cherry Bars
DESCRIPTION
Total Time
Prep Time
15 Mins
Cook Time
0 Mins
Total Time
15 Mins
Nutrition
Calories
140 cal
Total Fat
5 g
Saturated Fat
0.5 g
Sodium
130 mg
Carbohydrates
24 g
Dietary Fiber
3 g
Total Sugars
17 g
Protein
2 g
Calcium
20 mg
Ingredients
- 1/2 cup old-fashioned oats
- 1 cup pitted Medjool dates (about 12)
- 1/2 cup shelled California walnuts
- 1/2 cup unsweetened dried cherries
- 2 tablespoons unsweetened cocoa powder
- 1/2 teaspoon salt
Preparation
- In a large food processor bowl, combine oats, dates, walnuts, cherries, cocoa powder and salt. Process 1-2 minutes, or until mixture resembles a crumbly dough.
- Chill at least 1 hour and cut into 9 bars. Bars do not need to be stored in the refrigerator.