Parmesan Herbed Walnuts
DESCRIPTION
This is a simple recipe for savory, seasoned California walnuts that are delicious as a quick snack, or a welcome change from croutons when tossed on a green salad.
Total Time
Prep Time
10 Mins
Cook Time
30 Mins
Total Time
40 Mins
Nutrition
Calories
220 cal
Total Fat
21 g
Polyunsaturated Fat
14 g
Cholesterol
4 mg
Sodium
176 mg
Carbohydrates
4 g
Dietary Fiber
2 g
Protein
7 g
Ingredients
- 1/2 cup Parmesan cheese, grated
- 1 teaspoon parsley flakes
- 1/2 teaspoon Italian herb seasoning
- 1/2 teaspoon garlic salt
- Dash of cayenne pepper
- 1 egg white
- 2 cups California walnut halves and pieces
Preparation
- In a medium bowl, combine Parmesan cheese, parsley flakes, herb seasoning, garlic salt and cayenne pepper; set aside.
- In a separate medium bowl, beat egg white until frothy. Add walnut halves and pieces; toss to coat. Add walnuts to cheese mixture; mix thoroughly.
- Spread in a single layer on a lightly oiled baking sheet. Bake in 250°F oven for about 30 minutes, until golden and crisp. Cool.
- Store in an airtight container.