Turkey Walnut Mushroom Meatloaf

By California Walnuts
Total Time
1 Hr
Serves
8
Meal
Dinner

DESCRIPTION

This is a moist, lean meatloaf you can serve with baked potatoes and a salad. Use leftover meatloaf to make meatloaf sandwiches.

Prep Time
10 Mins
Cook Time
50 Mins
Total Time
1 Hr
Calories
200
Total Fat
11
Polyunsaturated Fat
6
Cholesterol
40
Sodium
520
Carbohydrates
8
Dietary Fiber
2
Protein
17

Ingredients

  • 1 1/4 pounds lean ground turkey
  • 1 1/2 cups finely chopped mushrooms (button, crimini, shiitake or combination)
  • 1 cup soft breadcrumbs (about 2 slices firm bread, crumbled)
  • 3/4 cup finely chopped California walnuts
  • 1/2 cup finely chopped carrot (1 medium)
  • 1/4 cup finely chopped onion
  • 2 tablespoons soy sauce
  • 2 teaspoons chopped fresh rosemary (or 3/4 teaspoon dried)
  • 1/4 teaspoon ground black pepper
  • 1/2 cup mango, peach or regular salsa

Preparation

  1. Preheat oven to 375°F.
  2. In a large bowl, use a spoon or your hands to combine all ingredients except salsa. Mix well until mixture holds together. Shape into a loaf about 8x5-inches and place in a 9x9 or 9x13-inch baking pan.
  3. Bake uncovered 30 minutes. Pour salsa on top and continue baking 10-15 minutes longer or until meatloaf releases some juices and internal temperature reaches 165°F. Let stand 5 minutes before slicing.