Walnut Chia Overnight Oats

By California Walnuts
Total Time
8 Hrs, 5 Mins
Serves
6
Serving Size
1/2 cup
Meal
Breakfast Brunch Snack
Course
Appetizers Main Side Snack

DESCRIPTION

Sweeten up your breakfast and take the stress out of your mornings by preparing these overnight oats the night before. The maple and vanilla are combined with oats and California Walnuts to give you a hearty and delicious breakfast on-the-go.

Prep Time
5 Mins
Cook Time
8 Hrs
Total Time
8 Hrs, 5 Mins
Calories
360
Total Fat
30
Saturated Fat
19
Polyunsaturated Fat
7.305
Monounsaturated Fat
2.066
Cholesterol
0
Sodium
15
Carbohydrates
23
Dietary Fiber
4
Total Sugars
11
Protein
6
Vitamin D
0
Calcium
100
Iron
4
Potassium
340

Ingredients

  • 2 1/2 cups coconut milk
  • 1/2 cup chopped California walnuts
  • 1/3 cup chia seeds
  • 1/3 cup rolled oats
  • 1/3 cup pure maple syrup
  • 1 1/2 teaspoons vanilla extract
  • Chopped California walnuts, assorted fresh berries (optional toppings)

Preparation

  1. Stir together all ingredients except toppings in a medium bowl. Cover and refrigerate overnight.
  2. Spoon into small bowls and top with additional walnuts and berries.