Walnut, Fig & Date Milkshake

By Le Petit Chef
Total Time
5 Mins
Serves
1
Serving Size
12 ounces
Meal
Snack
Course
Desserts Snack

DESCRIPTION

This dreamy concoction is made with walnuts, dates and vanilla ice cream, then swirled with fig jam. Top it with extra walnuts and a drizzle of honey for a sweet fall treat.
Prep Time
5 Mins
Cook Time
0 Mins
Total Time
5 Mins
Calories
280
Total Fat
13
Saturated Fat
7
Polyunsaturated Fat
1.7
Monounsaturated Fat
3.194
Cholesterol
45
Sodium
150
Carbohydrates
38
Dietary Fiber
2
Total Sugars
34
Protein
4
Calcium
360
Potassium
360

Ingredients

  • 3/4 cup vanilla ice cream
  • 1/2 cup California walnut milk (homemade or store bought)
  • 2 large Medjool dates (pitted)
  • 2 tablespoons chopped California walnuts
  • 1 tablespoon fig jam
  • Fresh figs, honey and walnut pieces

Preparation

  1. In a blender, puree ice cream, dates and walnut milk until smooth.
  2. Pour small amounts into a tall glass, alternating with spoonfuls of fig jam.
  3. Add fresh figs, honey and walnut pieces, for garnish