Arugula, Walnut and Fig Balsamic Salad

By Pizzazzerie
Total Time
10 Mins
Serves
4
Serving Size
2 cups
Meal
Lunch
Course
Main Side

DESCRIPTION

Prep Time
10 Mins
Cook Time
0 Mins
Total Time
10 Mins
Calories
276
Total Fat
25
Saturated Fat
5
Trans Fat
0
Polyunsaturated Fat
7
Monounsaturated Fat
12
Cholesterol
8
Sodium
141
Carbohydrates
9
Dietary Fiber
2
Total Sugars
6
Added Sugars
0
Protein
5
Vitamin D
0
Calcium
127
Iron
1
Potassium
259

Ingredients

  • 6 cups arugula
  • 1/2 cup California walnuts
  • 1/2 cup grapes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/3 cup blue cheese, crumbled
  • 1/4 cup olive oil
  • 3 tablespoons fig balsamic vinegar

Preparation

  1. Combine arugula, walnuts, grapes, red onion and blue cheese
  2. Drizzle the salad with olive oil and balsamic just before serving serve.