Walnut Pesto Chicken Salad

Walnut Pesto Chicken Salad

DESCRIPTION

Meal-prep friendly chicken salad with crunchy walnuts for a fresh pesto.

Total Time
10 Mins
Serves
8
Serving Size
½ cup
Meal
Course

Total Time

Prep Time
10 Mins
Cook Time
0 Mins
Total Time
10 Mins

Nutrition

Calories
312 cal
Total Fat
21 g
Saturated Fat
2 g
Polyunsaturated Fat
19 g
Cholesterol
0 mg
Sodium
650 mg
Carbohydrates
30 g
Dietary Fiber
6 g
Total Sugars
3 g
Added Sugars
0 g
Protein
8 g
Calcium
103 mg
Iron
3 mg
Potassium
717 mg

Ingredients

Pesto

  • 2 cups fresh basil, packed

  • ¼ cup California walnuts

  • 1 large garlic clove

  • 1 Tbsp lemon juice

  • ½ cup extra virgin olive oil

  • ½ tsp salt

  • ¼ tsp pepper

  • ½ cup Parmesan cheese, grated

Chicken Salad

  • ¼ cup California walnuts, chopped

  • 4 cups rotisserie chicken, shredded

  • ½ cup plain Greek yogurt

Preparation

  1. In a food processor, combine basil, walnuts, garlic, lemon juice, olive oil, salt, pepper and Parmesan cheese. Pulse to combine.

  2. Chop the remaining walnuts and combine into a bowl with the rotisserie chicken, pesto, and Greek yogurt.

  3. Stir to combine. This is best served with crackers, in a wrap, as a sandwich!